Summer can bring much-needed rest and fun for families, but for children with ADHD, the change in structure can also present challenges. A consistent routine helps kids stay regulated, feel secure, and maintain skills they’ve built during the school year.

Luckily, there are excellent resources available to support parents in creating ADHD-friendly summer routines. Below, we’ve highlighted three trusted organizations offering practical tools and expert advice to help your child thrive during the summer months.

CHADD: Children and Adults with Attention Deficit/hyperactivity Disorder

Website: https://chadd.org/

CHADD offers evidence-based information and support specifically designed for families navigating ADHD. For summer, they provide guidance on maintaining structure, promoting independence, and incorporating fun activities that also support executive function skills.

Resources include:

Free fact sheets on ADHD symptoms, treatments, and parenting tips https://chadd.org/understanding-adhd/adhd-fact-sheets/

Parent training programs & family webinars https://chadd.org/for-parents/overview/
ADHD support groups (local & virtual) for community connection https://chadd.org/online-community/
Toolkits for school and home to help manage behavior and routines https://chadd.org/for-parents/adhd-toolkit-diagnosis-and-treatment-of-children-and-teens/
Summer structure ideas to keep kids on track

ADDitude Magazine: Resource for ADHD/ADD

Website: https://www.additudemag.com/

ADDitude Magazine is a go-to resource for parents seeking practical ADHD strategies. Their summer content includes activity suggestions, parenting tips, and expert advice to keep children engaged and emotionally regulated when school is out. Their content is parent-friendly, research-informed, and easy to apply right away.

Resources include:

Printable planners & checklists to support daily routines https://www.additudemag.com/category/parenting-adhd-kids/download-parents/
Summer survival guides with activity ideas for kids with ADHD https://www.additudemag.com/category/parenting-adhd-kids/friendships-activities/summer-adhd-camp/
Podcasts & expert webinars on parenting, sleep, screen time & more https://www.additudemag.com/tag/webinar/
Real-life tips from parents and mental health professionals https://www.additudemag.com/category/blog/
Articles on executive function, emotional regulation, and ADHD-friendly learning

CHC: Children’s Health Council

Website: https://www.chconline.org/resourcelibrary/adhd-resources/

CHC’s ADHD Resource Library provides a curated collection of videos, articles, podcasts, and tools designed by child psychologists and educators. This library is especially helpful if you're looking for research-backed strategies that are both accessible and easy to personalize.

CHC’s ADHD Resource Library includes:

Targeted Articles for Parents
Executive Function & Self-Regulation Tools (ex. Behavior checklist)
Parenting Strategies & Support
School Support Resources
Explores various areas of ADHD (college, parenting, signs and symptoms, school, mental health)

The summer months don’t have to feel chaotic or overwhelming. With the right tools, you can help your child with ADHD stay on track, build confidence, and enjoy the break. Explore the resources above to create a summer routine that works for your family.

Student Success Psychological Services helps students with ADHD who are experiencing inattention and hyperactivity/impulsivity. We offer executive functioning skills training to help your student learn important skills for self-regulation, interacting with others, and accomplishing goals. We also offer cognitive behavioral therapy to help your student cope with strong feelings, change self-critical thoughts, and overcome challenges. If you would like to know more about how we can help your child, get in touch with us by filling out a contact form on our website.

Contact Form: https://www.studentsuccesspsych.com/contact